Calories in WHITE CHOCOLATE RASPBERRY CAKE

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 310.4
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 9.6 mg
  • Sodium 260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE AND SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, NONFAT DRY MILK AND WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN, ARTIFICIALLY FLAVORED, COLORED WITH BETA CAROTENE, VITAMIN A, PALMITATE ADDED), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH-MODIFIED, SUCROSE MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, WATER, RED RASPBERRIES, RED RASPBERRY SEEDS, EGG WHITES, WHOLE EGGS, CONTAINS 2% OR LESS OF: DEXTROSE, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, SALT, NONFAT MILK SOLIDS, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 60, WHEAT STARCH, PROPYLENE GLYCOL, SILICON DIOXIDE PALM KERNEL OIL, WHEY LACTOSE, MILK FAT, BUTTERMILK, SODIUM CASEINATE, PARTIALLY HYDROGENATED PALM OIL, PROPYLENE GLYCOL MONOESTERS, MONODIGLYCERIDES SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE, CITRIC ACID, ORANGES, LEMONS, GLYCERIN VANILLA (WATER, ALCOHOL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS), LECITHIN, PHOSPHOLIPIDS OF SOYBEAN GUAR GUM, TRIETHYL CITRATE, SODIUM BENZOATE (AS PRESERVATIVES), GELLAN GUM, RED 40, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food WHITE CHOCOLATE RASPBERRY CAKE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Exercise Burn Time

The above food(WHITE CHOCOLATE RASPBERRY CAKE) has 310.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 51.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.