Calories in CHILI'S, CHEESY CHICKEN PASTA FLORENTINE, GRILLED WHITE CHICKEN & PASTA WITH BLACK BEANS AND CORN IN A JALAPENO SPINACH SAUCE
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 420.3
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 71.0 mg
- Sodium 809.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 27.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]). COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER, GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), WATER, HALF AND HALF (MILK, CREAM), BLACK BEANS (WITH WATER), CORN, RED BELL PEPPERS, SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, ROMANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), MODIFIED FOOD STARCH, SALT, CANOLA OIL, DISODIUM PHOSPHATE, YEAST EXTRACT, GRANULATED ONION, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), GRANULATED GARLIC, XANTHAN GUM, FLAVORING (ETHYL ALCOHOL, WATER, PROPYLENE GLYCOL,SALT), SPICES CITRIC ACID.Calorie Analysis
The food CHILI'S, CHEESY CHICKEN PASTA FLORENTINE, GRILLED WHITE CHICKEN & PASTA WITH BLACK BEANS AND CORN IN A JALAPENO SPINACH SAUCE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(CHILI'S, CHEESY CHICKEN PASTA FLORENTINE, GRILLED WHITE CHICKEN & PASTA WITH BLACK BEANS AND CORN IN A JALAPENO SPINACH SAUCE) has 420.3 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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