Calories in WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 239.8
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 55.0 mg
  • Sodium 420.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 12.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SARDINE, TOMATO PASTE, WATER, CANOLA OIL, SUGAR, MANGO SAUCE (SUGAR, MANGO, DISTILLED VINEGAR, SALT, CHILI POWDER, GINGER POWDER, GARLIC POWDER), DISTILLED VINEGAR, POTATO STARCH, SPICES, SEA SALT, MALTODEXTRIN, SMOKED SALT.

Calorie Analysis

The food WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE) has 239.8 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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