Calories in BLUEBERRY BLENDED GREEK YOGURT, BLUEBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 40.5 mg
  • Potassium 70.5 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 48.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (CULTURED GRADE A NON FAT MILK, CREAM, ACTIVE YOGURT CULTURES), WATER, CANE SUGAR, BLUEBERRIES, CONTAINS LESS THAN 1% OF CORN STARCH, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, CAROB BEAN GUM, LEMON JUICE CONCENTRATE, VITAMIN D3.

Calorie Analysis

The food BLUEBERRY BLENDED GREEK YOGURT, BLUEBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Exercise Burn Time

The above food(BLUEBERRY BLENDED GREEK YOGURT, BLUEBERRY) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.