Calories in CHERRY SWEET ROLLS, CHERRY

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), YEAST, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, GLYCERINE, CHERRIES, SALT, MODIFIED CORN STARCH, WHEAT GLUTEN, DEXTROSE, CALCIUM CARBONATE, SOY FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AGAR, SOY LECITHIN, BLEACHED WHEAT FLOUR, CORN STARCH, POLYSORBATE 80, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, CELLULOSE GEL, GELLAN GUM, FD&C BLUE #1, FD&C RED #40, SODIUM CITRATE, ENZYMES, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, WHEAT FLOUR, EGG YOLKS, EGGS, SODIUM BICARBONATE, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SODIUM BENZOATE.

Calorie Analysis

The food CHERRY SWEET ROLLS, CHERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.

Exercise Burn Time

The above food(CHERRY SWEET ROLLS, CHERRY) has 210.1 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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