Calories in SALT CURED PORK, SALT
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 290.1
- Total Fat 30.0 g
- Saturated Fat 10.0 g
- Cholesterol 39.8 mg
- Sodium 1200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE. HEAT PORK TO AN INTERNAL TEMPERATURE OF 160F.Calorie Analysis
The food SALT CURED PORK, SALT, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 93.1% of the calories.Exercise Burn Time
The above food(SALT CURED PORK, SALT) has 290.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 58 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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