Calories in BAKERY FRESH GOODNESS, CINNAMON ROLL FAMILY PACK
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 259.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 4.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), POWDERED SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR],WHEY), YEAST, SUGAR, CONTAINS 2% OR LESS OF: EGG WHITES, SALT, CINNAMON, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE EGGS, MONO AND DIGLYCERIDES, COCOA, CORN SYRUP, PALM OIL, DEXTROSE, WHOLE WHEAT FLOUR, ETHOXYLATED MONO-AND DIGLYCERIDE, AGAR, SOYBEAN OIL, WHEY, MOLASSES, NATURAL & ARTIFICIAL FLAVORS , ARTIFICIAL COLOR, CALCIUM SULFATE, ENZYMES, NONFAT MILK, WHEAT STARCH, SODIUM BICARBONATE, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM HYDROXIDE, SODIUM CITRATE, CARAMEL COLOR, TURMERIC [FOR COLOR]Calorie Analysis
The food BAKERY FRESH GOODNESS, CINNAMON ROLL FAMILY PACK, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.Exercise Burn Time
The above food(BAKERY FRESH GOODNESS, CINNAMON ROLL FAMILY PACK) has 240.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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