Calories in BAKED FRESH GOODNESS, HONEY RAISIN BRAN MUFFINS

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 469.6
  • Total Fat 25.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 55.1 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 3.0 g
  • Sugars 31.0 g
  • Protein 5.0 g
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, RAISINS, HONEY, MOLASSES, WHEAT BRAN. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILS, MONO- AND DI-GLYCERIDES, SOY LECITHIN, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, GUAR GUM, XANTHAN GUM. TOPPING: OATS

Calorie Analysis

The food BAKED FRESH GOODNESS, HONEY RAISIN BRAN MUFFINS, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(BAKED FRESH GOODNESS, HONEY RAISIN BRAN MUFFINS) has 469.6 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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