Calories in WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE
Serving Size: 1 Serving (197.0g)
Amount Per Serving
- Calories 230.5
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.9 mg
- Sodium 529.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 4.9 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA WHEAT, WHEAT GLUTEN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, BUTTER SAUCE (WATER, BUTTER (CREAM, SALT), SUGAR, SALT, MODIFIED FOOD STARCH, NATURAL BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]) XANTHAN GUM, NATURAL FLAVOR, BETA CAROTENE (COLOR)).Calorie Analysis
The food WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE) has 230.5 Calories per 1 Serving (197.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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