Calories in RED BEANS & RICE WITH SEASONINGS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 849.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED LONG GRAIN RICE (RICE. NIACIN. IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]. RED BEANS, RED BEAN & RICE SEA GARLIC POWDER, YEAST EXTRACT, DEHYDRATED ONION. MALTODEXTRIN, CHILI SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL. NATURAL AND ARTIFICIAL FLAVOR STOCK, POTASSIUM CHLORIDE. RENDERED BACON FAT, NATURAL SMOKE FLAVOR INOSINATE, DISODIUM GUANYLATE, ONION POWDER, CITRIC ACID). ARTIFICIAL FLAVOR, DRIED BEEF FAT, NATURAL SMOKE FLAVOR, DISODIUM

Calorie Analysis

The food RED BEANS & RICE WITH SEASONINGS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(RED BEANS & RICE WITH SEASONINGS) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.