Calories in PAELLA

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 3.2 mg
  • Sodium 666.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 599.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE (RICE, FERRIC ORTHO PHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID), SALT, DRIED VEGETABLES (ONIONS, BELL PEPPERS, PARSLEY), DEXTROSE, HYDROLIZED SOY AND CORN PROTEIN, TOMATO AND GARLIC POWDERS, SPICES, TORULA YEAST, NATURAL FLAVORING, YELLOW #5 AND YELLOW LAKE #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE. SQUID, MUSSELS, PEAS, CARROTS, FRENCH BEANS, PIMIENTOS, GHERKINS, ONIONS, SOY OIL, SPICES AND SALT.

Calorie Analysis

The food PAELLA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.9% of the calories.

Exercise Burn Time

The above food(PAELLA) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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