Calories in SPANISH STYLE SEASONED YELLOW RICE, SPANISH STYLE SEASONED

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 0.0 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 599.9 mg
  • Potassium 85.1 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, FERRIC ORTOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID], SALT, DRIED VEGETABLES (ONIONS, BELL PEPPERS, PARSLEY), DEXTROSE, HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUTAMATE, TOMATO AND GARLIC POWDERS, SPICES, TORULA YEAST, NATURAL FLAVORS, FD&C YELLOW #5 & #6 AND SILCON DIOXIDE.

Calorie Analysis

The food SPANISH STYLE SEASONED YELLOW RICE, SPANISH STYLE SEASONED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.4% of the calories.

Exercise Burn Time

The above food(SPANISH STYLE SEASONED YELLOW RICE, SPANISH STYLE SEASONED) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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