Calories in SNYDER'S OF HANOVER, LESS FAT PRETZEL PIECES, ZESTY RANCH, ZESTY RANCH
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 31.9 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, BUTTERMILK POWDER, SALT, WHEY POWDER, MALTODEXTRIN, TOMATO POWDER, YEAST, SOYBEAN OIL, SPICE, GARLIC POWDER, SOUR CREAM (CREAM, NON-FAT MILK, CULTURES), NATURAL FLAVOR, NONFAT DRY MILK, ACACIA GUM, ONION POWDER, MALIC ACID, SUGAR, YEAST EXTRACT, ANNATTO EXTRACT, TURMERIC EXTRACT (COLOR), SODA.Calorie Analysis
The food SNYDER'S OF HANOVER, LESS FAT PRETZEL PIECES, ZESTY RANCH, ZESTY RANCH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(SNYDER'S OF HANOVER, LESS FAT PRETZEL PIECES, ZESTY RANCH, ZESTY RANCH) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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