Calories in KROGER, DICED HAM
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 25.2 mg
- Sodium 459.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH: WATER, SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHOBATE, SODIUM NITRITE.Calorie Analysis
The food KROGER, DICED HAM, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.4% of the calories.Exercise Burn Time
The above food(KROGER, DICED HAM) has 59.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KROGER, HAM STEAKS
- Calories In HERITAGE FARM, COOKED HAM
- Calories In HAWAIIAN SWEET DELUXE HAMBURGER BUNS, HAWAIIAN SWEET
- Calories In KROGER, SPECIAL RECIPE FRENCH ONION DIP WITH SOUR CREAM
- Calories In THE ORIGINAL BUTTER COOKIES, THE ORIGINAL BUTTER
- Calories In STRAWBERRY VANILLA GREEK FROZEN YOGURT BARS, STRAWBERRY VANILLA
Recent Featured Blog
5 Benefits of Doing Burpees
