Calories in CINNAMON SUGAR FLAVORED BAGELS, CINNAMON SUGAR

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.9 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, CREAM CHEESE BITS (SUGAR, WHEAT FLOUR, FRUCTOSE, DEXTROSE, CANOLA OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT, AND ACESULFAME POTASSIUM), CINNAMON BITS (SUGAR, BROWN SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, CINNAMON, DEXTROSE, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT, AND RED 40 LAKE), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, CINNAMON, MALT, VANILLA, CORNMEAL.

Calorie Analysis

The food CINNAMON SUGAR FLAVORED BAGELS, CINNAMON SUGAR, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.

Exercise Burn Time

The above food(CINNAMON SUGAR FLAVORED BAGELS, CINNAMON SUGAR) has 289.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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