Calories in BON APPETIT, LEMON CAKE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 430.5
  • Total Fat 24.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 80.2 mg
  • Sodium 360.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 6.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRANUATED SUGAR, BLEACHED WHEAT FLOUR ENRICHED (NACIN, REDUCED IRON, THIAMINE NONONITRATE RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORTIC ACID, FOLIC ACID), EGGS, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), WATER, SOYBEAN OIL, EGG WHILES, INVERT SUGAR, DRY MILK, BAKING POWDER, MODIFIED FOOD STARCH , SALT POTASSIUM SORBATE & SODIUM PROPIONALE (ADDED TO PRESERVE FRESHNESS), GLOUCONE-1, 5, LACIONA, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM. SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW 5, YELLOW 6.

Calorie Analysis

The food BON APPETIT, LEMON CAKE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.

Exercise Burn Time

The above food(BON APPETIT, LEMON CAKE) has 430.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 78.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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