Calories in BON APPETIT, CHEESE COFFEE CAKE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 34.8 mg
- Sodium 160.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.5 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), GRANULATED SUGAR, WATER, EGGS, SOYBEAN OIL. PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), INVERT SUGAR, MODIFIED FOOD STARCH, BAKING POWDER, POTASSIUM SORBATE & SODIUM PROPIONATE (ADDED TO PRESERVE FRESHNESS), CINNAMON, SODIUM STEAROYL LACTYLATE, GLUCONO-1,5,LACTONE, XANTHAN GUM, GUAR GUM, LIPOLYZED CREAM, MALTO DEXTRIN, CREAM CHEESE (HEAVY CREAM, NATURAL FLAVORS, NONFAT DRY MILK, ENZYMES, DAIRY CULTURES, PROPYLENE GLYCOL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER, ANHYDROUS MILKFAT, SALT, DISODIUM PHOSPHATE, TRISODIUM CITRATE, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS.Calorie Analysis
The food BON APPETIT, CHEESE COFFEE CAKE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(BON APPETIT, CHEESE COFFEE CAKE) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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