Calories in GREEK YOGURT, CHOCOLATE MOCHA
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 45.4 mg
- Sodium 129.4 mg
- Potassium 540.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.0 g
- Sugars 30.0 g
- Protein 9.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.8 mg
- Phosphorus 249.7 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, CANE SUGAR, COCOA PROCESSED WITH ALKALI, BROWN CANE SUGAR,NATURAL FLAVOR, HONEY PECTIN, GELLAN GUM, XANTHAN GUM.Calorie Analysis
The food GREEK YOGURT, CHOCOLATE MOCHA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.Exercise Burn Time
The above food(GREEK YOGURT, CHOCOLATE MOCHA) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 65 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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