Calories in GREEK NONFAT YOGURT WITH CHIA SEEDS, STRAWBERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 40.5 mg
- Potassium 180.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.1 g
- Sugars 17.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CANE SUGAR, WATER, STRAWBERRY PUREE, CHIA SEEDS, NATURAL FLAVOR, VEGETABLE JUICE COLOR, CITRIC ACID, PECTIN.Calorie Analysis
The food GREEK NONFAT YOGURT WITH CHIA SEEDS, STRAWBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(GREEK NONFAT YOGURT WITH CHIA SEEDS, STRAWBERRY) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THE GREEK GODS, PROBIOTIC GREEK STYLE YOGURT, HONEY, POMEGRANATE, HONEY, POMEGRANATE
- Calories In ALMOND DREAM, LOW FAT NON-DAIRY YOGURT, ALMONDS VANILLA, ALMONDS VANILLA
- Calories In ALMOND DREAM, NON-DAIRY LOW FAT ALMOND YOGURT, PLAIN, PLAIN
- Calories In PROBIOTIC STYLE NONFAT GREEK YOGURT
- Calories In HONEY GREEK YOGURT
- Calories In GREEK YOGURT, HONEY SALTED CARAMEL
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