Calories in RANCH SOUR CREAM DIP, RANCH

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.1 mg
  • Sodium 230.1 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED MILK AND CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED ONION, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, XANTHAN GUM, LOCUST BEAN GUM, SPICES, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, CANOLA OIL, NATURAL FLAVORS.

Calorie Analysis

The food RANCH SOUR CREAM DIP, RANCH, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(RANCH SOUR CREAM DIP, RANCH) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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