Calories in BAKED SCALLOPED POTATOES
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.0 mg
- Sodium 480.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SOUR CREAM (PASTEURIZED CULTURED CREAM), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, DEXTROSE, SPICE.Calorie Analysis
The food BAKED SCALLOPED POTATOES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(BAKED SCALLOPED POTATOES) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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