Calories in SHOPRITE, KITCHEN, SPINACH QUICHE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 340.1
  • Total Fat 27.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.7 mg
  • Sodium 459.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUICHE FILLING: EGGS: WATER; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); SPINACH; SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, ENZYMES [AGED OVER 60 DAYS]); ONIONS; WHOLE MILK POWDER, FOODSTARCH-MODIFIED; POTASSIUM SORBATE (PRESERVATIVE); TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT); SALT; SODIUM BENZOATE (PRESERVATIVE); PIE SHELL (WHEAT FLOUR, VEGETABLE OIL [PALM AND/OR SOYBEAN], WATER, WHOLE WHEAT/GRAHAM FLOUR, PALM KERNEL OIL, DEXTROSE, SALT, HONEY, MOLASSES, MONO- & DIGLYCERIDES, AND POTASSIUM SORBATE [PRESERVATIVE]).

Calorie Analysis

The food SHOPRITE, KITCHEN, SPINACH QUICHE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.4% of the calories.

Exercise Burn Time

The above food(SHOPRITE, KITCHEN, SPINACH QUICHE) has 340.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 66.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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