Calories in RESER'S FINE FOODS, BAKED MACARONI & CHEESE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 199.5
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.5 mg
  • Sodium 649.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 400.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), CHEDDAR CLUB CHEESE(CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED CORN STARCH, SALT, DEXTROSE, ONION BASE (ONION GRANULES, SALT, CORN OIL, MALTODEXTRIN [FROM CORN], SUGAR, POTATO FLOUR, NATURAL FLAVORING), ANNATTO COLOR, POTASSIUM SORBATE TO PROTECT FLAVOR.

Calorie Analysis

The food RESER'S FINE FOODS, BAKED MACARONI & CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(RESER'S FINE FOODS, BAKED MACARONI & CHEESE) has 199.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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