Calories in ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 210.6
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.2 mg
  • Sodium 349.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COD, POLLOCK, WHITING, HADDOCK, FLOUNDER, SALMON (ATLANTIC, CHUM &/OR PINK), TILAPIA, CATFISH, BLUE WHITING, HOKI, STRIPED PANGASIUS, ARCTIC CHAR, HALIBUT, WATER, ENRICHED FLOUR (WHEAT FLOUR, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID ADDED AS A PRESERVATIVE), BLEACHED WHEAT FLOUR, SALT, SUGAR, YELLOW CORN FLOUR, VEGETABLE OIL (CANOLA &/OR SOYBEAN &/OR PARTIALLY HYDROGENATED SOYBEAN &/OR COTTONSEED &/OR SUNFLOWER OIL), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED VEGETABLES (ONION, RED BELL PEPPER), NONFAT MILK, IODIZED SALT, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHITE CORN FLOUR, DISODIUM GUANYLATE AND DISODIUM INOSINATE, DEXTROSE, WHEAT STARCH, ONION, PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ, MONO & DIGLYCERIDES, YEAST, AUTOLYZED YEAST EXTRACT, CORN STARCH, BARLEY MALT, EGGS, GARLIC, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, PARSLEY, WHOLE CONE HOPS, RICE FLOUR, COLORED WITH OLEORESIN PAPRIKA, ANNATTO AND TURMERIC EXTRACTS, SESAME SEEDS, BREWER'S YEAST, SELECT GRAINS, CITRIC ACID, POWDERED CELLULOSE, CARAMEL COLOR, MALTOSE SYRUP, SODIUM CITRATE, LEMON JUICE, SPICE EXTRACTIVE, CELLULOSE GUM, GUAR GUM, OLIVE OIL, CORN GRITS, YELLOW 5, BHA & BHT (PRESERVATIVE), WHEAT, SOYBEAN HULL FIBER, YELLOW 6, METHYLCELLULOSE, CALCIUM PROPIONATE (PRESERVATIVE), LACTIC ACID, MALTODEXTRIN, GUM ARABIC, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). FRIED IN SOYBEAN OIL.

Calorie Analysis

The food ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES) has 210.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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