Calories in AMERICAN PRIDE, WILD ALASKA POLLOCK FISH STICKS

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 29.7 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, XANTHAN GUM, CORN STARCH, LEMON JUICE SOLIDS, SALT, NATURAL FLAVORS, TAPIOCA DEXTRIN, GARLIC POWDER, SUGAR, ONION POWDER, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM PYROPHOSPHATE), CORN SYRUP SOLIDS, SPICE, YEAST, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR).

Calorie Analysis

The food AMERICAN PRIDE, WILD ALASKA POLLOCK FISH STICKS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.7% of the calories.

Exercise Burn Time

The above food(AMERICAN PRIDE, WILD ALASKA POLLOCK FISH STICKS) has 230.4 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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