Calories in BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL
Serving Size: 1 Serving (397.0g)
Amount Per Serving
- Calories 428.8
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.9 mg
- Sodium 881.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 83.0 g
- Dietary Fiber 5.2 g
- Sugars 29.0 g
- Protein 14.0 g
- Vitamin A 3001.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE: WATER, RICE. VEGETABLES: BROCCOLI, SUGAR SNAP PEAS, CARROTS RED BELL PEPPER, ONIONS. SAUCE: WATER BROWN SUGAR, ONIONS, SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), TERIYAKI SAUCE (SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT) WINE, SUGAR, WATER VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER), PINEAPPLE (CONTAINS PINEAPPLE JUICE), MODIFIED FOOD STARCH, BOURBON, GARLIC, LEMON JUICE CONCENTRATE, SOYBEAN OIL, XANTHAN GUM, SPICES, AND CITRIC ACID. BREADED CHICKEN BREAST CHUNKS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT. BATTERED WITH: WATER WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, RICE FLOUR, DEXTROSE, SPICES, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, YEAST, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL, based on the serving size listed above, would account for 21.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.Exercise Burn Time
The above food(BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL) has 428.8 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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