Calories in OTTOGI, SWEET RED BEAN PORRIDGE

Serving Size: 1 Serving (285.0g)
Amount Per Serving
  • Calories 324.9
  • Total Fat 3.4 g
  • Saturated Fat 1.4 g
  • Cholesterol 0.0 mg
  • Sodium 410.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED BEAN PASTE, RED BEAN, SUGAR, MODIFIED TAPIOCA STARCH, GLUTINOUS RICE FLOUR, RICE FLOUR, SALT, LOCUST BEAN GUM, COCOA POWDER

Calorie Analysis

The food OTTOGI, SWEET RED BEAN PORRIDGE, based on the serving size listed above, would account for 16.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.

Exercise Burn Time

The above food(OTTOGI, SWEET RED BEAN PORRIDGE) has 324.9 Calories per 1 Serving (285.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 64.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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