Calories in KROGER, SELECTS, SOUTHWEST STYLE SALSA TORTILLA WRAPS

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 125.8 mg
  • Sodium 710.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: COOKED EGGS (WHOLE EGGS, CANOLA OIL, CORNSTARCH, SALT, BLACK PEPPER), SALSA (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATOES, TOMATILLOS, RED ONIONS, GREEN ONIONS, ROASTED JALAPENO PEPPERS [JALAPENO PEPPERS, CANOLA OIL], GARLIC, CILANTRO, SALT, FLAVOR ENHANCER [YEAST EXTRACT, SUNFLOWER OIL {ANTI DUSTING AGENT}], BLACK PEPPERS, LACTIC ACID), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, BLACK PEPPER), COOKED BLACK BEANS (BLACK BEANS, WATER, SALT), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPENO PEPPERS, ENZYMES, CULTURES), ROASTED RED BELL PEPPERS (RED BELL PEPPERS, CANOLA OIL), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), ROASTED JALAPENO PEPPERS (JALAPENO PEPPERS, CANOLA OIL), CORNSTARCH, CILANTRO, SALT, BLACK PEPPER, CAYENNE PEPPER. SALSA TORTILLA: UNBLEACHED WHEAT FLOUR, WATER, TOMATO POWDER, ORGANIC SOYBEAN OIL, SUGAR, SEA SALT, YEAST.

Calorie Analysis

The food KROGER, SELECTS, SOUTHWEST STYLE SALSA TORTILLA WRAPS, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(KROGER, SELECTS, SOUTHWEST STYLE SALSA TORTILLA WRAPS) has 319.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.