Calories in MULTIGRAIN WIDE PAN BREAD, MULTIGRAIN
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 130.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HONEY, YEAST, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: STEEL CUT WHEAT, STEEL CUT OATS, ROLLED OATS, SALT, BARLEY FLAKES, TRITICALE FLAKES, SOYBEAN OIL, RYE FLAKES, FLAXSEED, SESAME SEEDS, POTATO FLAKES, OAT FLOUR, MOLASSES, CORN MEAL, SODIUM STEAROYL LACTYLATE, SOY FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.Calorie Analysis
The food MULTIGRAIN WIDE PAN BREAD, MULTIGRAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.Exercise Burn Time
The above food(MULTIGRAIN WIDE PAN BREAD, MULTIGRAIN) has 130 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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