Calories in SWEET 'N SAVORY MIX

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER SEEDS, RAISINS (VEGETABLE OIL ADDED), WHITE CHOCOLATE CHIPS (SUGAR, NONFAT MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN ADDED AS AN EMULSIFIER, MONOGLYCERIDES, ARTIFICIAL COLOR [TITANIUM DIOXIDE] AND ARTIFICIAL FLAVOR), BLANCHED PEANUTS, SPANISH PEANUTS, BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, AND ARTIFICIAL FLAVOR), CASHEWS, PEANUT OIL, SALT.

Calorie Analysis

The food SWEET 'N SAVORY MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(SWEET 'N SAVORY MIX) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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