Calories in TRIPLE COCONUT CREME PIE, TRIPLE COCONUT

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 330.5
  • Total Fat 18.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, SUGAR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, SHORTENING (PALM OIL AND SOYBEAN OIL), CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: COCONUT, HYDROGENATED COCONUT OIL, NATURAL FLAVOR, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), SODIUM CASEINATE, SALT, BAKING SODA, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, SOY LECITHIN, XANTHAN GUM, PROPYLENE GLYCOL, COLORED WITH BETA CAROTENE.

Calorie Analysis

The food TRIPLE COCONUT CREME PIE, TRIPLE COCONUT, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.

Exercise Burn Time

The above food(TRIPLE COCONUT CREME PIE, TRIPLE COCONUT) has 330.5 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 49.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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