Calories in MOZZARELLA CHEESE, PREMIUM GRILLED WHITE MEAT CHICKEN, TOMATOES, SPINACH & BACON, WITH A CREAMY PARMESAN SAUCE ON A TENDER AND BRICK OVEN CRISP CRUST, CHICKEN CLUB
Serving Size: 1 Serving (155.0g)
Amount Per Serving
- Calories 359.6
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.7 mg
- Sodium 799.8 mg
- Potassium 235.6 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 237.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), FULLY COOKED BONELESS SKINLESS WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, FLAVOR [FROM SUNFLOWER OIL], MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SPICES, TAPIOCA STARCH), TOMATOES, NONFAT MILK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SPINACH, CONTAINS 2% OR LESS OF: YEAST, PRECOOKED BACON ENDS AND PIECES (BACON [CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR], SODIUM ERYTHORBATE, SODIUM NITRITE), WHEAT FLOUR, SALT, SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, OAT FIBER, GUAR GUM, MALTODEXTRIN, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE, SPICE, MONO- AND DIGLYCERIDES, NATURAL FLAVORS (MILK, SOY), XANTHAN GUM, DIPOTASSIUM PHOSPHATE, SOY FLOUR, SODIUM STEAROYL LACTYLATE, ENZYMES (CONTAINS WHEAT), L-CYSTEINE.Calorie Analysis
The food MOZZARELLA CHEESE, PREMIUM GRILLED WHITE MEAT CHICKEN, TOMATOES, SPINACH & BACON, WITH A CREAMY PARMESAN SAUCE ON A TENDER AND BRICK OVEN CRISP CRUST, CHICKEN CLUB, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.Exercise Burn Time
The above food(MOZZARELLA CHEESE, PREMIUM GRILLED WHITE MEAT CHICKEN, TOMATOES, SPINACH & BACON, WITH A CREAMY PARMESAN SAUCE ON A TENDER AND BRICK OVEN CRISP CRUST, CHICKEN CLUB) has 359.6 Calories per 1 Serving (155.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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