Calories in AL FRESCO, COUNTRY STYLE CHICKEN SAUSAGE

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 49.9
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.0 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKINLESS CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, SAGE, THYME.

Calorie Analysis

The food AL FRESCO, COUNTRY STYLE CHICKEN SAUSAGE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.1% of the calories.

Exercise Burn Time

The above food(AL FRESCO, COUNTRY STYLE CHICKEN SAUSAGE) has 49.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.