Calories in NISSIN, CHOW MEIN, CHOW MEIN NOODLES

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 570.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL, RICE BRAN OIL), WATER, DRIED CABBAGE FLAKE, SALT, CONTAINS LESS THAN 2% OF BAKER'S YEAST EXTRACT, BETA CAROTENE COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED BABY CORN, DRIED CARROT FLAKE, DRIED ONION FLAKE, DRIED SHIITAKE MUSHROOM, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, POWDERED CHICKEN, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE). TEXTURED SOY PROTEIN, TORULA YEAST, WHEAT.

Calorie Analysis

The food NISSIN, CHOW MEIN, CHOW MEIN NOODLES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

The above food(NISSIN, CHOW MEIN, CHOW MEIN NOODLES) has 270.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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