Calories in TURKEY WITH BEANS, BEANS
Serving Size: 1 Serving (247.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 44.5 mg
- Sodium 1200.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.9 g
- Sugars 6.0 g
- Protein 18.0 g
- Vitamin A 498.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TURKEY BROTH. MECHANICALLY SEPARATED TURKEY, BEANS, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), CONTAINS 2% OR LESS OF SUGAR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONCENTRATED CRUSHED TOMATOES, OATMEAL, ONIONS, GREEN CHILES, FLAVORING, JALAPEO PEPPERS, CORNSTARCH, SPICES, VINEGAR, CITRIC ACID.Calorie Analysis
The food TURKEY WITH BEANS, BEANS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(TURKEY WITH BEANS, BEANS) has 219.8 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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