Calories in SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES, SAUSAGE, EGGS, IMITATION CHEDDAR BLEND, PEPPERS AND ONIONS, SAUSAGE AND EGG SCRAMBLE

Serving Size: 1 Serving (193.0g)
Amount Per Serving
  • Calories 279.9
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 119.7 mg
  • Sodium 550.1 mg
  • Potassium 420.7 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, DEXTROSE, BUTTER FLAVOR [CREAM AND BUTTER EXTRACT, MALTODEXTRIN], DEHYDRATED ONION AND GARLIC, SPICES, CARAMEL COLOR, PAPRIKA, GRILL FLAVOR [VEGETABLE OIL], EXTRACTIVES OF ANNATTO AND OTHER SPICES, SODIUM ACID PYROPHOSPHATE), SCRAMBLED EGG PRODUCT (EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, ANNATTO AND TURMERIC (FOR COLOR)], NATURAL FLAVOR), IMITATION CHEDDAR BLEND (IMITATION CHEDDAR [WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SALT, SODIUM CITRATE, NATURAL FLAVOR, LACTIC ACID, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CARRAGEENAN, CELLULOSE POWDER, COLOR ADDED, MAGNESIUM OXIDE, NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE], CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS.

Calorie Analysis

The food SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES, SAUSAGE, EGGS, IMITATION CHEDDAR BLEND, PEPPERS AND ONIONS, SAUSAGE AND EGG SCRAMBLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Exercise Burn Time

The above food(SAUSAGE AND EGG SCRAMBLE WITH SEASONED ROASTED POTATOES, SAUSAGE, EGGS, IMITATION CHEDDAR BLEND, PEPPERS AND ONIONS, SAUSAGE AND EGG SCRAMBLE) has 279.8 Calories per 1 Serving (193.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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