Calories in BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED ROTINI & VEGETABLES WITH OVEN ROASTED GARLIC BUTTER SAUCE
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 200.6
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.7 mg
- Sodium 349.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 1249.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SAUCE (WATER, BUTTER (CREAM, SALT), HALF AND HALF (MILK, CREAM), MODIFIED FOOD STARCH, SALT, GARLIC, ROASTED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), NATURAL BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), DEHYDRATED CHIVES, SPICES, XANTHAN GUM), BROCCOLI, CARROTS, CORN.Calorie Analysis
The food BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED ROTINI & VEGETABLES WITH OVEN ROASTED GARLIC BUTTER SAUCE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.Exercise Burn Time
The above food(BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED ROTINI & VEGETABLES WITH OVEN ROASTED GARLIC BUTTER SAUCE) has 200.6 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 52.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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