Calories in THAI STIR-FRY VEGETABLES

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 50.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 1000.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (CARROTS, CELERY, ONIONS, RED BELL PEPPERS, YELLOW BELL PEPPERS, SNOW PEAS, BABY COB CORN, SOYBEANS, WATER CHESTNUTS), SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, LIGHT BROWN SUGAR, SALT, TAMARI POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN, SALT)), FOOD STARCH-MODIFIED CHILI POWDER (CHILI PEPPERS, RICE FLOUR, GARLIC, SALT, VINEGAR), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, WOK SEASONING BLEND (GINGER ROOT, GARLIC PUREE, POTATO MALTODEXTRIN, SUNFLOWER OIL, RICE FLOUR, TOASTED SESAME OIL, SALT, AND ADDED AS ANTIOXIDANTS: TOCOPHEROL, ASCORBIC ACID, EXTRACTIVES OF ROSEMARY), NATURAL LIME FLAVOR, SPICE), MUSHROOMS.

Calorie Analysis

The food THAI STIR-FRY VEGETABLES, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.

Exercise Burn Time

The above food(THAI STIR-FRY VEGETABLES) has 50.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 6.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.