Calories in BIRDS EYE, VEGETABLES & SHELLS IN GARLIC BUTTER SAUCE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 20.4 mg
- Sodium 420.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.1 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN BEANS, CORN, BROCCOLI, COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)), WATER, BUTTER (CREAM, SALT), RED BELL PEPPERS. CONTAINS 2% OR LESS OF: CANOLA OIL, MODIFIED FOOD STARCH, YEAST EXTRACT AND SALT., SALT, ONION POWDER, SUGAR, GARLIC POWDER, SPICES, ANNATTO EXTRACT COLOR.Calorie Analysis
The food BIRDS EYE, VEGETABLES & SHELLS IN GARLIC BUTTER SAUCE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.Exercise Burn Time
The above food(BIRDS EYE, VEGETABLES & SHELLS IN GARLIC BUTTER SAUCE) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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