Calories in BIRDS EYE, BROCCOLI WITH CHEESE SAUCE
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.5 mg
- Sodium 430.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE (MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, CITRIC ACID), WHEAT FLOUR, SALT, DISODIUM PHOSPHATE, ONION POWDER, ANNATTO EXTRACT (COLOR).Calorie Analysis
The food BIRDS EYE, BROCCOLI WITH CHEESE SAUCE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.Exercise Burn Time
The above food(BIRDS EYE, BROCCOLI WITH CHEESE SAUCE) has 100.1 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In APPLES & CINNAMON BITE-SIZE GRIDDLE PUFFS WITH DICED REAL APPLES AND CINNAMON GRIDDLE POPPERS, APPLES & CINNAMON
- Calories In DELUXE WITH SAUSAGE, GREEN AND RED PEPPERS & MUSHROOMS PIZZA FOR ONE, DELUXE
- Calories In BIRDS EYE, STEAMFRESH, SAUCED & SEASONED ASIAN STYLE RICE
- Calories In OATMEAL PANCAKES, OATMEAL
- Calories In VLASIC, TINY SWEET MIDGETS
- Calories In MRS. PAUL'S, FRIED CLAMS
Recent Featured Blog
5 Benefits of Doing Burpees
