Calories in CARAMEL TURTLE BROWNIE MIX, CARAMEL TURTLE

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWNIE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE SHORTENING (PALM OIL), WHEAT STARCH, DEXTROSE, SALT, ARTIFICIAL FLAVOR, BAKING SODA), CARAMEL TOPPING (CORN SYRUP, WATER, DEXTROSE, SUGAR, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, PHOSPHORIC ACID, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, COLORED WITH (TITANIUM DIOXIDE, YELLOW 5, RED 40), SKIM MILK), WALNUTS.

Calorie Analysis

The food CARAMEL TURTLE BROWNIE MIX, CARAMEL TURTLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(CARAMEL TURTLE BROWNIE MIX, CARAMEL TURTLE) has 129.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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