Calories in LARGE FILLETS SALMON, CRACKED BLACK PEPPER & SEA SALT
Serving Size: 1 Serving (127.0g)
Amount Per Serving
- Calories 229.9
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 44.5 mg
- Sodium 670.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALMON (FISH, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), WATER, BREADING (BLEACHED WHEAT FLOUR, DEXTROSE, SEA SALT, CRACKED BLACK PEPPER, SOYBEAN OIL, YEAST, SALT), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), SOYBEAN OIL, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SEA SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICES, CORN SYRUP SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).Calorie Analysis
The food LARGE FILLETS SALMON, CRACKED BLACK PEPPER & SEA SALT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.8% of the calories.Exercise Burn Time
The above food(LARGE FILLETS SALMON, CRACKED BLACK PEPPER & SEA SALT) has 229.9 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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