Calories in DUNCAN HINES, PERFECT SIZE, LEMON BLISS CAKE & FROSTING MIX, LEMON, LEMON
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 189.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NATURAL FLAVOR (TOCOPHEROLS ADDED TO PROTECT FLAVOR), XANTHAN GUM, CELLULOSE GUM, YELLOW 5 LAKE), FROSTING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL FLAVOR [TOCOPHEROLS ADDED TO PRESERVE FLAVOR], MALTODEXTRIN, CITRIC ACID, YELLOW 5).Calorie Analysis
The food DUNCAN HINES, PERFECT SIZE, LEMON BLISS CAKE & FROSTING MIX, LEMON, LEMON, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.Exercise Burn Time
The above food(DUNCAN HINES, PERFECT SIZE, LEMON BLISS CAKE & FROSTING MIX, LEMON, LEMON) has 209.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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