Calories in GARDEIN, ZESTY MARINARA CRISPY CHICK'N FILETS

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 9.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARDEIN: WATER, SOY PROTEIN ISOLATE*, EXPELLER PRESSED/CANOLA OIL, VITAL WHEAT GLUTEN*, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), YEAST EXTRACT, MODIFIED VEGETABLE GUM, NATURAL FLAVORS (FROM PLANT SOURCES), SEA SALT, POTATO STARCH, ORGANIC CANE SUGAR, ONION POWDER, VINEGAR, GARLIC POWDER, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. BREADING: WATER, WHEAT FLOUR, LEAVENING (BAKING SODA, CREAM OF TARTAR), SUGAR, YEAST, SALT, EXTRACTIVES OF PAPRIKA. SAUCE: WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), ONIONS, SPICES, ROASTED GARLIC, ORGANIC CANE SUGAR, CANOLA OIL, SEA SALT, CORNSTARCH, XANTHAN GUM, VINEGAR.

Calorie Analysis

The food GARDEIN, ZESTY MARINARA CRISPY CHICK'N FILETS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 36.7% of the calories.

Exercise Burn Time

The above food(GARDEIN, ZESTY MARINARA CRISPY CHICK'N FILETS) has 240 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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