Calories in SAUSAGE, EGG & CHEESE WITH ARTIFICIAL AND REAL MAPLE FLAVORED SAUCE ON CINNAMON BREAD GRIDDLE MELTS, SAUSAGE, EGG & CHEESE
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 169.7
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 49.7 mg
- Sodium 259.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, SUGAR, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVORS, SOYBEAN OIL, CONTAINS 2% OR LESS OF VITAL WHEAT GLUTEN, SALT, YEAST, NON FAT DRY MILK), SAUCE (WATER, BROWN SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR), EGG & SAUSAGE (EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SAUSAGE (PORK, BEEF, WATER, SPICES, SALT, SUGAR, GARLIC POWDER), WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SALT)), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO [VEGETABLE COLOR])).Calorie Analysis
The food SAUSAGE, EGG & CHEESE WITH ARTIFICIAL AND REAL MAPLE FLAVORED SAUCE ON CINNAMON BREAD GRIDDLE MELTS, SAUSAGE, EGG & CHEESE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.Exercise Burn Time
The above food(SAUSAGE, EGG & CHEESE WITH ARTIFICIAL AND REAL MAPLE FLAVORED SAUCE ON CINNAMON BREAD GRIDDLE MELTS, SAUSAGE, EGG & CHEESE) has 169.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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