Calories in ROAST BEEF WITH GRAVY, GRAVY
Serving Size: 1 Serving (151.0g)
Amount Per Serving
- Calories 140.4
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 60.4 mg
- Sodium 739.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BEEF (BEEF, WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE), GRAVY (WATER, MODIFIED CORN STARCH, MALTODEXTRIN, ONION POWDER, RICE FLOUR, SALT, TOMATO POWDER CARAMEL COLOR, SPICE).Calorie Analysis
The food ROAST BEEF WITH GRAVY, GRAVY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57% of the calories.Exercise Burn Time
The above food(ROAST BEEF WITH GRAVY, GRAVY) has 140.4 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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