Calories in BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED ROASTED RED POTATOES WITH OVEN ROASTED GARLIC BUTTER SAUCE, OVEN ROASTED GARLIC BUTTER

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 169.4
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.6 mg
  • Sodium 360.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.1 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RED POTATOES SAUCE: (WATER, BUTTER [CREAM, SALT], HALF AND HALF [MILK, CREAM], MODIFIED FOOD STARCH, SALT, GARLIC, ROASTED GARLIC [GARLIC, WATER, PHOSPHORIC ACID], NATURAL BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC (FOR COLOR)] DEHYDRATED CHIVES, SPICES, XANTHAN GUM).

Calorie Analysis

The food BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED ROASTED RED POTATOES WITH OVEN ROASTED GARLIC BUTTER SAUCE, OVEN ROASTED GARLIC BUTTER, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED ROASTED RED POTATOES WITH OVEN ROASTED GARLIC BUTTER SAUCE, OVEN ROASTED GARLIC BUTTER) has 169.4 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.