Calories in BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.8 mg
- Sodium 320.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 2500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, SAUCE (WATER, HALF AND HALF [MILK, CREAM], BUTTER [CREAM, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES], CORN STARCH, GARLIC POWDER, SALT, XANTHAN GUM, SPICES).Calorie Analysis
The food BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.Exercise Burn Time
The above food(BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH) has 90.1 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 12.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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