Calories in YUMMY WHOLE GRAIN & VEGETABLE CEREAL
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.2 mg
- Vitamin C 6.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 40.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.3 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CORN FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC VEGETABLE POWDER BLEND (ORGANIC SWEET POTATO POWDER, ORGANIC PUMPKIN POWDER, ORGANIC SPINACH POWDER, ORGANIC CARROT POWDER), ORGANIC PURPLE CARROT JUICE CONCENTRATE, VITAMIN BLEND, ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR, SEA SALT, CALCIUM CARBONATE, NATURAL FLAVOR (NATURAL FLAVOR, ORGANIC SUNFLOWER OIL), NATURAL MIXED TOCOPHEROLS (VITAMIN E). VITAMINS: CHOLINE BITARTRATE, INOSITOL, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), ERGOCALCIFEROL (VITAMIN D2), CYANOCOBALAMIN (VITAMIN B12).Calorie Analysis
The food YUMMY WHOLE GRAIN & VEGETABLE CEREAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.Exercise Burn Time
The above food(YUMMY WHOLE GRAIN & VEGETABLE CEREAL) has 120 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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