Calories in BRAIDED CRUST KALE, FETA & MUSHROOM PIZZA
Serving Size: 1 Serving (131.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 14.4 mg
- Sodium 539.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SUGAR, SALT, YEAST, GARLIC, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE. TOPPINGS: SAUCE (WATER, SEASONING BLEND [WHOLE MILK POWDER, BUTTER-MILK SOLIDS {WHEY SOLIDS, BUTTERMILK, DRIED CREAM}, MODIFIED CORN STARCH, GARLIC POWDER, SALT, MALTODEXTRIN, SOY LECITHIN, XANTHAN GUM, SPICE, CANOLA OIL, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: CALCIUM SILICATE AND SILICON DIOXIDE {ANTICAKING}]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED MUSHROOM, KALE, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), WHITE ONIONS, ROASTED GARLIC.Calorie Analysis
The food BRAIDED CRUST KALE, FETA & MUSHROOM PIZZA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(BRAIDED CRUST KALE, FETA & MUSHROOM PIZZA) has 319.6 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 83.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
